TRX Boot Camp For Runners


TRX-lungeImbalances in your leg strength and mobility between your left and right side can give you an uneven and inefficient stride. Over time, these imbalances can lead to overuse injuries.

TRX exercises provide an excellent way to recognize, improve and ultimately, overcome those imbalances, so you can do what you love, longer and more pain free.

 

HERE IS WHAT YOU GET!!!! 2 sessions  (40-50 minutes each) taught by a certified TRX Group Trainer and Master Personal Trainer.  ALL FITNESS LEVELS WELCOME.

When? Saturday at 11:00 and Sunday at 10:00 am.

Where? TBD

Cost? $25.00. Buddy up with a friend and receive a 20% discount for both of you!

What do you get?

1. Two 40-50 minute TX workouts that are focused on increasing leg strength and core stability.

2.Free membership in the Team Beachbody WOWY SuperGym with a chance to win cash every time you log your workout.

trx-certified-wide

Space is limited. Reserve your spot today! BOOT CAMP WAIVER

***All fees must be paid in advance. (Maybe paid in person or via PayPal) No refunds.


TRX Boot Camp Fees