Simple Fitness + Simple Eating = Fast Results

Now there’s a program that makes losing weight so simple and easy to follow, you’ll never have to diet again! Introducing 21 Day Fix, the latest breakthrough from Beachbody.

 

What Is 21 Day Fix?

21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days!
Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

Why is 21 Day Fix effective?

Because it’s so simple! You don’t have to count calories, points, or log your food into diet software. With 21 Day Fix, everything is laid out for you. All you have to do is use the specially designed portion-control containers and do one 30-minute workout per day. Commit to it for 21 days, and you’re going to love your results.

What makes 21 Day Fix unique?

It’s the only fitness and nutrition program that combines portion-control containers and world-class workouts. By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program.

How does 21 Day Fix work?

With the 21 Day Fix container system, you’ll learn how to create healthy portions simply and intuitively. It shows you how to eat whatever you want, in the right amounts, so you can reach your goals fast. No guesswork, and no calorie counting!

The 21 Day Fix workouts are designed to burn a lot of calories in only 30 minutes. Any fitness level can do them. If you’re a beginner, follow the on-screen modifier. And if you’re an advanced exerciser looking to shed those last few pounds, dial up the intensity and challenge yourself to push harder.

Autumn Calabrese Is Your Personal Trainer

Autumn Calabrese is a celebrity fitness trainer, busy mom, and national-level bikini competitor. She came up with the idea of a portion-control container system after watching a client eat an entire 1,300-calorie salad in one sitting because it was “healthy.” Autumn realized that supersized portions were hurting her clients’ weight-loss success because they were eating too much without knowing it. So she developed portion-control containers to help people see how simple it is to eat the right amounts and lose weight easily. And as a single mother, Autumn understands how hard it can be to fit exercise and healthy eating into a jam-packed schedule. So she created short but effective workouts that take only 30 minutes a day, along with a simple eating plan that doesn’t require you to spend hours in the kitchen.

 

Order 21 Day Fix Challenge Pack

 

Trade in your body for a new one.

Trainer Tony Horton will transform your body in just 90 days. P90X is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

 

P90X

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What is it?

P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body in just 90 days. In fact, if P90X doesn’t get you absolutely ripped in 90 days, you’ll get your money back.

Twelve different workouts target every area of your body, incorporating moves used by elite athletes, gymnasts, weightlifters, and martial artists. In addition to doing cardio, strength training, and stretching, you’ll develop extreme overall fitness with bodyweight exercises like pull-ups and push-ups, as well as plyometrics (jump training), yoga, and kenpo.

Your personal trainer Tony Horton demonstrates each move, showing a modified version for those just getting started. Most important, he’ll keep you engaged, motivated, and even amused every step of the way.

More than 3.6 million people, including numerous professional athletes and celebrities, have bought and used P90X to get in the best shape of their lives. P90X is the #1-selling extreme home fitness program in the world, with 1.2 million videos posted to YouTube by satisfied customers and 470,000 Facebook fans.

Why is it effective?

The secret behind the P90X system is an advanced training technique called Muscle Confusion, which accelerates the results process by constantly introducing new moves and routines, so your body keeps adapting and changing throughout the 90 days.

This variety challenges your muscles and keeps them from getting accustomed to the workouts over time, so you don’t plateau.

And because you’re working different muscles in different ways with each workout, P90X makes it possible for you to “Bring It!” hard every day, without the pain or injury that often comes from repetitive motion.

What makes P90X unique?

Most in-home workout programs offer only one kind of fitness training. But the 12 P90X DVDs give you intense cross-training with 5 hard-core resistance routines, 3 fat-scorching cardio routines, and 2 ab-ripping routines, as well as extreme yoga and advanced flexibility. You work all your muscles from every possible angle, using many different techniques. Whether you want to lean out, bulk up, or get ripped, there are endless ways to mix and match the routines to keep you motivated for the full 90 days and beyond.

The other thing that makes P90X unique is Tony Horton himself. Not only is he an experienced trainer who’s devised the most efficient ways to get your body into peak shape, he’s incredibly engaging and inspiring, constantly encouraging you to “do your best and forget the rest.” He’s also been known to crack the odd—and we do mean odd—joke from time to time. Imagine a cross between an upbeat motivator and a standup comic, and you’re pretty close.

Equipment needs

All you need to do P90X is a couple of dumbbells or resistance bands, a place to do pull-ups, and about an hour a day.

Order P90X Challenge Pack

How to Get MAX RESULTS in Just 30 Minutes a Day

Get ready to MAX OUT for MAX RESULTS! With INSANITY MAX:30, the only thing standing between you and the best body of your life…is YOU. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day.

 

 

 

What is INSANITY MAX:30?

The craziest 30 minutes of your day—for the best results of your life!

If you’re ready to push harder than ever before…and dig deeper than you ever thought you could…then you can see results you never thought possible. Because it’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.

Take Shaun T’s 60-Day MAX OUT CHALLENGE and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. Yes, it’s crazy hard, but it’s only 30 minutes!

 

Who Wants to Lose a Few Pounds in 3 Days?

Lose weight and kick-start healthier eating habits in just 3 days with the 3-Day Refresh. This program is designed to fast track your weight loss by detoxifying and cleansing your system while helping you break bad eating habits. In just 3 days you’ll feel lighter and healthier, without starving.

 

 

 

Break the cycle of bad eating with the 3-Day Refresh.

For 3 days you’ll follow a program of Shakeology, high-protein shakes, and digestive drinks, supplemented with an array of fresh fruits, vegetables, and healthy fats to keep your energy up while your weight goes down.

Unlike a juice fast or an all-liquid cleanse that’s high in sugar and low in protein (which can leave you feeling weak, sad, and sluggish), this program is scientifically designed to help support your metabolism and nourish your vital organs.

What are you waiting for? It’s time you make a clean break from bad nutrition.

Challenge Pack Includes:

  • 6 packets of Vanilla Fresh. This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.
  • 3 packets of Fiber Sweep. Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks. Fiber Sweep can help lower cholesterol, support healthy blood sugars, and may even reduce the risk of coronary heart disease, as part of a healthy diet, low in saturated fat and cholesterol.
  • 1 Program Guide. This comprehensive guide walks you through how this program works, what to expect, and how to prepare your shopping list, as well as your body, for the 3-Day Refresh. It also contains a menu planner with numerous delicious, easy-to-make recipes, along with lists of fruit, vegetable, healthy fat, and guilt-free flavoring options.

A 30-Day Supply of Shakeology—The Healthiest Meal of the Day

Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can’t get from a normal diet. We recommend Chocolate Vegan or Tropical Strawberry Vegan during the Refresh as plant proteins are often easier for the body to digest.

 

Order 3-Day Refresh Challenge Pack

 

 

Do it Anywhere! Beachbody on Demand

With unlimited access to hundreds of workouts in our digital library, Beachbody On Demand is a one-stop shop for all your workouts. Want to lose weight with INSANITY? Get ripped with P90X? Burn serious calories with TURBOFIRE? There’s something for everyone.

Workout Anytime, Anywhere

Stream your workouts from your laptop, tablet, or mobile device.

Whether you’re traveling for work, on vacation, or would just rather do your workouts in the gym, now you can bring your Beachbody On Demand programs with you wherever you go.

Not Just Workouts… The Total Package

With Beachbody On Demand, you get the workouts plus step-by-step program guides, workout calendars, nutrition plans, and more—all online! Everything that makes Beachbody programs the #1 home fitness programs on earth!

What Is The Club and Shakeology Challenge Pack?

The Club and Shakeology Challenge Pack is the first Challenge Pack that gives you 24/7 streaming access to hundreds of workouts, including the chance to tap into Beachbody’s most popular programs, like P90X, INSANITY, and 10-Minute Trainer, from anywhere you have an Internet connection. Take your Beachbody On Demand workouts with you anywhere you go and push play anytime you like, while fueling your body with Shakeology, so you can get the best possible results…even faster.

Your Challenge Pack Includes

  • Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerates your fitness results—delivered on Home Direct, our monthly autoship program.
  • Unlimited 90-day access to Beachbody On Demand—so you can choose a world-class fitness program and stream hundreds of workouts on-the-go, wherever you go!
  • A 90-day Premium membership to the Team Beachbody Club, where you’ll find all the support you’ll need to get amazing results.
  • Super Discount shipping (SAVE OVER $12) every month.

 

Elite Training Deserves Elite Supplementation: Beachbody Perfomance

What is Beachbody Performance?

It’s a performance-enhancing supplement system specifically designed to meet the demands of Beachbody’s world-class workouts. Now, you don’t have to let anything hold you back from getting the results you want. Beachbody Performance helps you overcome your fitness obstacles, whether it’s low energy, lack of focus, dehydration, exercise-induced muscle soreness, slow recovery, or poor workout performance. With Beachbody Performance, you can push yourself harder and last longer, which means you can get better results from your workouts……faster.

 

What Makes Beachbody Performance the Best?

Beachbody is committed to getting results. So when you set out to create workout supplements, we knew they had to outperform anything else on the market. Just as we revolutionized superfood nutrition with Shakeology, we are determined to revolutionize your workout performance, and help you get the best health and fitness transformation of your life. Beachbody Performance is the best because it’s:

  • Developed by Harvard-trained scientists using cutting-edge sports science and nutrition research.
  • Formulated with ingredients at clinically effective levels scientifically shown to make a difference in energy, focus, stamina, strength, and recovery.
  • No gimmicky ingredients without proof that they work. Beachbody Performance is backed by evidence based ingredients shown to help improve performance and recovery.
  • No artificial colors, flavors, sweeteners, or preservatives.

How Does Beachbody Performance Work?

It’s an all-in-one system that can be used together or easily customized depending on your fitness goals or needs.

There are 5 unique formulas, Endergize, Hydrate, Recover, Recharge, and Creatine. Each serves specific purpose, and when used as a system they work together to help get:

  • More energy and endurance
  • Better focus to push harder
  • Less exercise-induced muscle soreness
  • Faster recovery times